Natava Superfoods Black Chia Seeds 250gStyle Code: 9421028650335.H2K
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Organic black chia seeds are high in omega 3 and 6, and iron Natava Superfoods Black Chia Seeds are Certified Organic and packed with protein. Chia is a small seed which was traditionally eaten by the Aztecs and is known for its durability and it was known by them as the 'running food' as they would carry it in a small pouch and take the equivalent of one teaspoon which would give them enough energy to march for 24 hours.
Chia seeds are a great source of protein and energy which can sustain you throughout the day as well as antioxidants which mean they can help to create a strong immune system and help to stop damage done by free radicals therefore helping your body to prevent degenerative diseases and conditions associated with old age.
Chia contains boron which is a trace mineral that helps transfer calcium into your bones aiding your body in maintaining bone health and strength, iron which can help to alleviate symptoms of anaemia, potassium, so they can also help to maintain
Certified Organic Black Chia Seeds
Chia can be simply sprinkled onto a yoghurt, muesli, salad, stir fry, curry, or you can add it your smoothie, a juice or in your water bottle
No known complications